| 短跑运动员的心理训练分析 |
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| 引用本文： | 樊玲.短跑运动员的心理训练分析[J].塔里木农垦大学学报,2010,22(3):109-112. |
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| 作者姓名： | 樊玲 |
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| 作者单位： | 新疆昌吉学院体育系,新疆,昌吉,831100 |
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| 摘 要： | 心理训练是现代运动训练的重要组成部分,它同身体训练、技术训练和战术训练相结合,构成了现代运动训练的完整体系。短跑运动员的心理训练是指在运动训练中有目的、有计划的对其心理活动施加影响的教育过程。通过心理训练改善运动员运动专项所需要的心理因素和个性特征,学会调节心理状态的各种方法,最大限度的挖掘心理潜力,以便在训练和比赛中促进身体和技术水平的正常和超长发挥。
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| 关 键 词： | 短跑 心理训练 |
The Analysis on Psychological Training of Sprinter |
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| Fan Ling.The Analysis on Psychological Training of Sprinter[J].Journal of Tarim University of Agricultural Reclamation,2010,22(3):109-112. |
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| Authors: | Fan Ling |
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| Institution: | Fan Ling(Changji College,Changji,Xinjiang 831100) |
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| Abstract: | Psychological training is an important part of modern athletics training,which forms modern athletics training system together with psychological training,technological training and strategic training.Special psychological elements and characters of athlete are improved by psychological training.At the same time,athletes are able to learn how to adjust psychology and make best use of psychological potential so that they may perform well in training and race. |
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| Keywords: | sprinter psychological training |
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