长跑锻炼促进大学生体质的研究

根据近年来国内外有关跑步增强体力的报道，结合甘肃农业大学的实际情况，运用长跑提高有氧代谢功能的有效运动方式，对长跑促进大学生体质的作用进行了研究。

Experiment on the Improvement of the Students’Physique by Long-distance Race Exercise

The experiment on the improvement of students, physique based on the recentreports on improving physique by long-distance race exercise and the fact of Gansu Agricul-tural University was conducted to improve the metabolic function with oxygen in the effec-tive exercises by long-distance race and the effects of the long-distance race on improve thestudents’physique.