Changes in the nutrient composition of potatoes during home preparation: II. Vitamins

American Journal of Potato Research - The retention of water-soluble vitamins by several potato varieties using various home preparation methods was investigated. Retention values in general...     

Mineral composition of freshly harvested potatoes

Nine Irish potato varieties from five growing locations were assessed for mineral content to determine the contribution of the potato toward meeting the U.S. recommended daily allowances for man. With the exception of calcium, the potato is a significant source of minerals for which U.S. recommended daily allowances have been established (iron, copper, iodine, magnesium, phosphorus, and zinc).     

Changes in the nutrient composition of potatoes during home preparation: III. Minerals

The effect of several cooking methods on the mineral content of three major U.S. potato varieties was assessed. Significant losses of minerals in potato flesh were minimal and were unaccountably associated with the Norchip variety grown in the Red River Valley. The Irish potato was found to contribute significantly to the U.S. Recommended Dietary Allowance for copper, iron, magnesium, and phosphorus in the diet of man.