| 论散打侧踹腿的训练 |
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| 引用本文： | 李靖文.论散打侧踹腿的训练[J].四川畜牧兽医学院学报,2006,4(3):214-217. |
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| 作者姓名： | 李靖文 |
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| 作者单位： | 西南大学体育学院,重庆北碚400715 |
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| 摘 要： | 侧踹腿是武术散打技术中最基本的腿法之一.速度快,力量大,不易防守,而且配合步法运用,变化多端,易于在不同距离上使用,既是进攻性腿法,也是防守性腿法.因此它在散打比赛中的作用非常重要.笔者结合多年的训练实践,阐述了侧踹腿的主要训练手段和在比赛中的合理运用.
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| 关 键 词： | 散打 侧踹腿 训练 |
| 文章编号： | 1672-5379（2006）03-0214-04 |
| 收稿时间： | 2006-05-12 |
ON THE TRAINING OF SIDE- LEG- KICKING IN SANDA |
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| LI Jing - wen.ON THE TRAINING OF SIDE- LEG- KICKING IN SANDA[J].Journal of Sichuan Institute of Animal Husbandry and Veterinary Medicine,2006,4(3):214-217. |
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| Authors: | LI Jing - wen |
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| Abstract: | Side - leg - kicking is one of the basic skills of leg use in sanda - a variety of Chinese martial art. It is characterized by high speed and strong power, and the opponent can hardly guard against it. Coordinated with pace, it represents both offensive and defensive uses of the leg. Therefore, side - leg - kicking plays an important role in sanda matches. Based on years of training and practice, the author illustrates the main means of its training and its proper application in matches. |
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| Keywords: | sanda side - leg - kicking training |
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