表象训练理论在高校游泳技术教学中的应用研究

表象训练法指在关键词或暗示语的引导下，在头脑中反复想象某种动作或运动情境，指导实践的运动训练，促进技能形成的训练方法。近年来，表象训练法常被应用于篮球、排球等专项运动教学，但鲜有应用于游泳教学的研究。为此，拟针对大学的游泳课程教学的特殊性和游泳训练特点，提出并探讨了表象训练理论在高校游泳技术教学中的应用模式。

Study on the Implementing of the Imaginary Training of Swimming Teaching in Colleges

Imaginary training is an effective teaching method to help students gain abilities of sports. This study tried to incorporate psychology training in PE in colleges and ways of implementing the imaginary training in swimming teaching.