茶文化在高职林科类院校心理健康教育中的实践与探索

茶文化作为中华优秀传统文化的重要组成部分,其蕴含的心理健康教育思想内容丰富且历史悠久。近年来高校大学生数量激增,学生心理健康问题层出不穷,在高职院校中尤为凸显,且高职林科类院校中艰苦专业多,当前心理健康教育方式方法出现瓶颈,效果固化。通过茶文化中积极健康的思想,结合大学生心理健康教育教学,创新教育途径,探索并找到较好的实践运用手段,提高大学生的心理健康素质,促进大学生综合水平提高,具有较好现实意义和价值。     

The use of the hand-held infrared thermometer as an early detection tool for exertional heat illness in Thoroughbred racehorses: A study at racetracks in eastern Australia

Thoroughbred racehorses perform exercise at maximal intensities and typically display a hyperthermic exercise response, which can drive core body temperature to critical levels. Despite extremely efficient thermoregulatory mechanisms, certain weather conditions may affect the horse’s ability to cool and result in a syndrome referred to as exertional heat illness (EHI). This is characterised by central nervous system dysfunction, as well as cytotoxic effects of heat on cells, which can produce deleterious consequences. Early detection of exertional heat illness (EHI) in Thoroughbred racehorses can be difficult because signs are often vague and the measurement of rectal temperature as an indicator of hyperthermia is not practical. Best practice in the treatment of EHI in horses, as in human subjects, centres on early detection, rapid assessment and aggressive cooling. Research in human subjects has shown that EHI is manageable when recognised early and appropriate treatment provided. The aim of this study was to investigate the measurement of skin surface temperature (SST) by an infrared thermometer as an aid in the early detection of EHI. A skin surface temperature ≥39°C in the immediate postrace period is considered to be hot. It reflects the interaction of exercise-related metabolic heat production, physiological adjustments to the skin surface such as vasodilation and sweating, together with the effect of high ambient temperature. Most importantly, high SST is associated with a reduced core-to-skin temperature difference, which retards heat transfer from the deep body tissues to the skin and can hinder heat dissipation. Identification of horses with high SSTs can prioritise them for rapid cooling and curtail possible progression to EHI.     

Mental health in the veterinary profession: an individual or organisational focus?

The veterinary profession is experiencing a shortage of veterinarians, with attrition recognised as a substantial contributor. Research has also indicated increased levels of mental ill health and alarming suicide rates in practitioners. The primary aim of this study was to investigate the impact of eleven modifiable workplace factors on mental health outcomes, job appreciation and intention to leave the veterinary profession. The second aim was to ascertain whether workplace factors influence mental health outcomes after controlling for individual resilience. An online survey was completed by 73 practising Australian veterinarians. Unfavourable workplace factors correlated with adverse outcomes including depression, stress, reduced job appreciation and increased likelihood of leaving both the role and the profession. Workplace factors remained linked with the outcomes of job appreciation, depression and stress whilst controlling for practitioner resilience. Job appreciation was a significant predictor of intention to leave both the current role and the profession. Via multiple linear regression, two categories were identified as associated with improved psychological outcomes and job appreciation. These were workplace factors that represent breaks from workload and control or decision latitude in the workplace. Whilst resilience represents a key area for intervention, workplace factors potentially represent an easier-to-modify area for intervention.     

山地校园不同下垫面雨水径流重金属污染特征和健康风险评估

[目的] 了解山地校园不同下垫面雨水径流重金属污染特征及雨水径流中重金属元素对于人体的健康风险，为山地海绵城市建设提供径流污染控制参考和人员健康保护基础数据。[方法] 2019年7月22日在重庆交通大学针对屋顶、道路、停车场和广场4种典型的下垫面进行了雨水径流的取样监测，并统计分析场次降雨平均浓度（EMC）、电导率（EC）、钠吸附率（SAR）、危险商（HQ）和危险指数（HI）。[结果] 广场径流过程中重金属元素整体变化波动较大，道路雨水径流的重金属健康风险最大而屋顶健康风险最小；大多重金属污染物在产流后的10 min内出现了降幅，其中Fe和Mn的降幅较大，Zn的降幅中等，Cu的降幅最低；As和Cr是雨水径流中健康风险最高的重金属污染物。[结论] 山地校园重金属污染物冲刷速度较快，人流大的下垫面雨水径流中重金属元素变化波动较大，但健康风险较低；车流大的下垫面雨水径流中重金属元素波动较为稳定，但健康风险较高。     

身体活动的心理健康效应：效果与机制*

身体活动在个体发展各阶段具有广泛的心理健康效应。已有研究提示，有氧练习与抗阻练习对儿童、青少年的P3与工作记忆等认知表现具有积极影响，并且对学业成就测试有潜在积极效益。身体活动还对成年群体的执行功能及抑郁表现具有中等程度的改善效应，并且对罹患阿尔茨海默症及多发性硬化症老年群体的认知功能具有积极临床效果。身体活动心理效益的生物学机制主要体现在血液灌注水平提升、突触发生及脑源性营养因子的表达。未来研究中，应当丰富随机对照与纵向性质研究，身体活动与其它因素对脑功能影响的交互作用机制需要进一步了解。     

高校心理健康教育网络课程模式的构建与实例分析

计算机多媒体技术和网络技术日新月异的发展,教育信息化的推进,为努力实现高校心理健康教育课程教学内容、教学手段和教学方法的全面创新,本文以《心理健康教育》网络课程为例,尝试剖析其在模式构建、教学设计、交互安排、教学应用等方面的特征,以期为开辟高校心理健康教育课程的新模式提供思路。     

澳大利亚社区农园的发展及其对我国的启示

在一些发达国家,社区农园向人们提供了接触自然、放松身心的场所,已受到越来越多市民的喜欢。而我国社区农园的发展仍处于探索期,借鉴国外社区农园对于我国社区农园的发展有很大的裨益。对澳大利亚社区花园的发展状况进行了详细介绍。以三个分别位于居住区、校园、公园的社区花园为例,根据案例分析社区农园对孤独人群、老年人、儿童、残疾人这些弱势群体带来的益处,阐明其对人们身心健康的改善以及对社会可持续发展的重大意义。文末根据澳大利亚社区农园发展的成功经验和我国城市发展的现状,提出我国建设社区农园需要面临的挑战。